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Consulting: 30 minute to win it
This is like drive through for your emotions. Except, you get wholesome food that nourishes you from the inside out. You can book in during a lunch break, unload your emotions on me and feel lighter- all in under half an hour. Perfect for those who need a pick me up or have an emergency they need to talk through.
Consulting: One to one
Therapy + Coaching bringing you to the middle ground, gently encouraging you to explore yourself and the world around you. This hour long session can be what you need it to be. if you are feeling anxious about life, want to create goals and keep accountable, or simply want to talk about a mental health issue, this is the space for you.
Shared Experience: group consultation
These sessions are fun, informative and is just something a bit different to introduce to your friend circle! Ask me to come and talk about a particular topic or run your group through a goal making exercise.