Personal Guided Meditation

Meditation

Jun 30

If you are looking for a little zen in your life, but don’t have the discipline to do it on your own just yet, this form of meditation, with a calming voice guiding you through, is just where you should start!

Be prepared to:

learn breathing techniques and the benefits of breath-work
feel relaxed
explore and start the practice of clearing your mind
center yourself in the moment
gain clarity and insight into your own life

Reflective, IFS and relaxation meditation techniques will be used based on need.

Book now

MindfulnessAll

Riyanka Leah

Consulting: One to one

Shared Experience: group consultation

The Life Consultant lives, creates and meets on the land of the Whadjuk Noongar people, in Perth, Western Australia. I acknowledge them as the traditional owners of the land, value their culture, identity, and continuing connection to country, waters, kin and community. I pay my respect to Elders past and present and openly say that this always was, and always will be Aboriginal Land. I am also deeply  committed to embracing diversity and eliminating all forms of discrimination in the provision of my services. The Life Consultant welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity. May this be a safe space for all to explore.