LUX NIGHT TIME ROUTINE

Self-careRelationships

Jun 12

Written By Riyanka Leah

Feeling a bit anxious? Take some time to practice self care with a luxurious night time routine that incorporates some meditation, massage and affirmations. There is even a lux night time drink recipe in this guide. Take it slow and take some time for you!

Therapist + Life Coach

Learn more about Ria

Self-CareRelationships

Riyanka Leah

The Life Consultant lives, creates and meets on the land of the Whadjuk Noongar people, in Perth, Western Australia. I acknowledge them as the traditional owners of the land, value their culture, identity, and continuing connection to country, waters, kin and community. I pay my respect to Elders past and present and openly say that this always was, and always will be Aboriginal Land. I am also deeply  committed to embracing diversity and eliminating all forms of discrimination in the provision of my services. The Life Consultant welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity. May this be a safe space for all to explore.

LUX NIGHT TIME ROUTINE

SELF CHECK IN’S