QUICK WAYS TO JOURNAL

Mindfulness Practices

Jun 15

Written By Riyanka Leah

THREE QUICK WAYS TO JOURNAL

Ever wanted to start a journaling practice but it all just seems too time consuming or overwhelming? I’ve given you 3 quick ways to help you begin the art of journaling!

Certified Life Coach

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Riyanka Leah

FRIENDSHIP REFLECTION

POSTPARTUM GRIEF

The Life Consultant lives, creates and meets on the land of the Whadjuk Noongar people, in Perth, Western Australia. I acknowledge them as the traditional owners of the land, value their culture, identity, and continuing connection to country, waters, kin and community. I pay my respect to Elders past and present and openly say that this always was, and always will be Aboriginal Land. I am also deeply  committed to embracing diversity and eliminating all forms of discrimination in the provision of my services. The Life Consultant welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity. May this be a safe space for all to explore.